Disabled But Not Really aspires to help individuals living with a physical disability develop a limitless mindset. With proper access, such a mindset can empower those we serve to live a better quality of life. #Helpmefit
about the program
EMPOWERING. INCLUSIVE. TRANSFORMATIVE.
EMPOWERING
This program does more than build physical strength, it empowers participants mentally and emotionally, helping them break through barriers and cultivate a limitless mindset
INCLUSIVE
Designed specifically for individuals with physical disabilities, the Challenge spans fitness, nutrition, and mental health support. It fosters true inclusivity and community, with adaptive training and accessible resources.
TRANSFORMATIVE
Over the course of this program, participants experience a holistic journey: one that builds confidence, resilience, and long-term well-being.
Community
DBNR has proudly supported a substantial number of individuals, embracing each member as family. We offer access to a variety of outdoor social events and numerous other engaging opportunities, fostering a strong, inclusive community spirit.
WHO CAN APPLY?
WE SERVE ANYONE WHO IDENTIFIES AS HAVING A PHYSICAL DISABILITY
- Spinal Cord Injury
- Amputation
- Cerebral Palsy
- Diabetic Complications
- Geriatric Population
- Multiple Sclerosis
- Muscular Dystrophy
- Stroke
- Transverse Myelitis
- Traumatic Brain Injury
Next Cohort begins spring 2026
★★★★★ 5/5
The Disabled But Not Really program filled a gap. Helped me see some things that I thought I wasn’t capable of doing – Elizabeth Jarvis
Meet Our Trainer
Payton
Payton Nowlin is a fitness coach and Occupational therapist. She is passionate about helping people lead happy, healthy, independent lives. Payton has experience teaching people of all ages and abilities through fitness and has worked as a personal trainer and group fitness coach since 2015. She enjoys spending time with friends and family and participating in obstacle course races for fun. Payton is a northwest Kansas native, glad to call Kansas City her home. Growing up in a small rural community, Payton realized how disparities can impact one’s life. Her goal is to make fitness fun and accessible for all and to promote better health outcomes for future generations.
CFSC, NASM-CPT, AIT
Get a chance to work with Payton
Contact Info
- P.O. BOX 11850, Kansas City, Missouri 64138
- (816)237-0690
- info@dbnrkc.org
Quick Links
Vision
Our vision is to uplift the disabled community with remarkable service. As we increase service, our awareness for physical activity, nutrition, and mental health will empower those looking for hope.
© 2025, Disabled But Not Really. All rights reserved.